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LIGNANS

A lignan is a polyphenolic compound that occurs naturally in some plants, rye, barley, seeds, fresh fruits, broccoli, and some berries. In recent years research has shown that a significant amount of lignans are also present in trees, especially the knots of the wood.  (87)(38)

It is known that the accumulation of lignans in the core of trees is important for the durability and longevity of the species. (61)  Lignans’ roles in the longevity of trees may be the key to their nutritional benefits.

Major plant lignans known  are secoisolariciresinol, matairesinol, pinoresinol, sesamin and  hydroxymatairesinol.  Similar to isoflavonoids (most commonly soybeans) lignans are phytoestrogens.

Isoflavonoids and lignans in various foods can be measured via gas chromatography (63), with soybeans and flaxseed having the highest lignan contents of plants studied.

NIH lignans.GIF

NORWEGIAN SPRUCE EXTRACT

Lignans were first discovered in trees over 100 years ago. The norwegian spruce extract, collected from the knotwood of the tree (Picea Abies) is thought to be one of nature's highest concentration of lignans available (50) (38) 

Knots in trees have been shown to have 5-10% dry weight of lignans, much higher than ordinary stemwood, with the Norwegian Spruce containing 6-24% of lignans, this being 50 to 100 times higher than in normal wood (54)

Flaxseed is also known to have the highest concentration of lignans in the plant world, however Chromatographic analysis of lignans shows that Norwegian Spruce knotwood extract has between 10 and 20 times more lignans than flaxseed (50)(61). 

Norwegian Spruce knotwood lignans are primarily composed of 7-hydroxymatairesinol (HMR).   But is also possesses a large amount of other lignans as well

Using more recent measurements techniques, it was found that HMR is also the major lignan source in wheat, oat, barley and bran, but still in much smaller amounts than those found in Norwegian Spruce. (53)

Fountain Of Life Studies and Additional Information

 

Disclaimer:  Fountain of Life is not a cure for any disease or ailment but simply nature’s most powerful plant antioxidant.  This document is an on-going collection of studies found online in relation to lignans and it’s benefits.  If you come across any interesting studies please contact Rene Liaw at rene.liaw@gmail.com to add to this collection.  

 

ADHD

 

 

Alopecia

 

 

Alzheimer’s Disease 老年痴呆

 

 

Amyotrophic Lateral Sclerosis 肌萎缩性脊髓侧索硬化

 

 

Anti-Bacterial 抗菌

 

 

Anti-Cancer 抗癌

 

 

Anti-Fungal 抗真菌

 

 

Anti-Inflammatory 消炎

 

 

Anti-Oxidant 抗氧化

 

 

Auti-Tumor 抗肿瘤

 

 

Anti-Viral 抗病毒

 

 

Anxiety/Stress/Mental Health/Neuroprotective 焦虑症/压力/神经精神疾患/神经系统保护

 

 

Apoptosis 细胞凋亡

 

 

Bioavailability 生物利用度

 

 

Birth Outcomes

 

 

Blood Brain Barrier (BBB)

 

 

Blood Pressure 血压

 

 

Body Weight 控制体重

 

 

Breast Cancer 乳腺癌

 

 

Cancer Therapy 癌症治疗

 

 

Candida

 

 

Cardiomyopathy 

 

 

Cardiovascular Disease (Heart Disease) 心脏病

 

 

Cataracts 白内障

 

 

Celiac

 

 

Cholesterol 胆固醇

 

 

Colon Cancer 直肠癌

 

 

Dementia 老年痴呆

 

 

Diabetes 糖尿病

 

 

Endometriosis

 

 

Encephalitis 脑炎

 

 

Enterolactone/Enterdiol (7-Hydroxymatairesinol/7-HMR)

 

 

Epilepsy

 

 

Fibroid

 

 

Glaucoma 青光眼

 

 

Gout

 

 

Gut/Brain Axis 肠/脑轴

 

 

Gynecological Diseases 妇科疾病

 

 

Hair Growth 头发生长

 

 

Helicobacter Pylori

 

 

Hormonal Balance 平衡荷尔蒙

 

 

Hot Flashes/Menopause 盗汗/更年期综合症

 

 

Human Immunodeficiency Virus (HIV)

 

 

Hungtinton’s Disease 汉庭顿疾病

 

 

Hypertension 高血压

 

 

Inflammatory Bowel Disease/Irritable Bowel Syndrome 炎性肠病

 

  • Link 1 (search ‘Inflammatory Bowel Disease’ within link)

  • Link 2

 

Immune System 免疫系统

 

 

Kidney Disease (Renal Disease)

 

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Lipophilicity 亲油性

 

 

Lung Cancer 肺癌

 

 

Lupus

 

 

Metabolism 代谢

 

 

Metastasis 癌症转移

 

 

Migraines 头疼

 

 

Multiple Sclerosis 

 

 

Non-Toxic 无毒 

 

 

Osteoporosis 骨质疏松

 

 

Parkinson’s Disease 帕金森氏症

 

 

Polycystic Ovaries

 

 

Prostate 前列腺

 

 

Sexual Function 性功能

 

 

Toxicity 

 

 

Tumor Necrosis Factor (TMF) 肿瘤坏死因子

 

 

Urinary Tract Infection (UTI)

 

 

Vaginal Dryness

 

 

Vitality 活力

 


 

 

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Additional Information

 

Fountain Of Life Factsheet

 

 

What are the Signs of Detoxification?

 

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